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Continue reading →: Stroll One: AWARENESSThe purpose of each stroll is to introduce a new theme, and the journal provides you with promotes that complements the essence of each garden’s landscape. As you stroll, you’re invited to pause, read a prompt, reflect, and write in your journal. Then repeat. Each stroll has a varying number…
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Continue reading →: My Journey of Spiritual Awakening in NatureMy Spiritual Awakening occurred in Spring 2024 during my Strolls for Well-Being at the Brookside Gardens. During this period in my life, I honestly lost myself, was extremely confused about almost everything, and felt, deep down, that something wasn’t right. But I didn’t know exactly what it was just yet. …
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Continue reading →: The Family Glue: A Reflection on Grief, Loss and ConnectionI find it hard to get started on a process that I’m unsure of why I’m starting. My initial thought for this process would be to provide fellow readers with an insight into how I found my spiritual awakening however, I now feel that I want this to be deeper.…






